Honest – Open – Proud (HOP)

For who?

It’s often difficult to know how open you want to be towards others about suffering from mental illness. In what situations is openness helpful, and in which is it not? What are the pros and cons? What do you say and how do you say this? This HOP training helps you to investigate this subject and helps you to become more aware of your choices and boundaries surrounding openness.

How & What

HOP puts the individual in the driver’s seat, empowering them to be as open about their mental health journey as they want to be. Participants do this through peer-to-peer contact and a methodology created especially to help address and weigh all the pros and cons encountered along the way. This helps participants to create their own individual strategy for openness. The training is facilitated by certified peer coaches.

Benefits of HOP

Through self-enquiry and personal empowerment, HOP contributes to strengthening a positive sense of self-worth and self-confidence. Enhancing participants’ trust in their own abilities, qualities and self-reliance skills, helping them to take their present and future into their own hands.

Where & When?

When: Monday 6, 13 and 20 November & comeback session 11 December
Time: 10.00 am to 13.00 pm.
Where: Buurtcentrum de Havelaar
Facilitators: Rosie & Sarah
Cost: Free

Interested?

Unfortunaletly this course is fully booked.